Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/magicsocial/public_html/index.php on line 3

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Meet The Chinese Body Clock: Is This Why You’re Waking Up At Night?

Water for sure, I have a very soft skin, am creative, super self reflective, dreamer, can be easy going but also the other way around en and I work much better alone. 5 or equivalent, however there may be some flexibility for native Chinese speakers which we assess on a case by case basis. Fill in your details below or click an icon to log in. Lmao this is SPOT ON. This sequence forms the foundation of the Chinese body clock, and in each of these two hour periods, the corresponding organ has its absolute energy peak. Stress reduction and MeditationBaoding balls work similarly to Western stress balls. The method attracts wind to the body surface and expels them through the numerous pores. About web accessibility. These include lighter sleep cycles, stress, or underlying health conditions. You could be emotionally disappointed. Instant Cashback and Gift with Purchase worth up to US$368 with min spend. Our Encinitas Acupuncture expert and head TCM practitioner, Dr. This tall and slender display cabinet has 4 shaves and 2 drawers with simple straight frame. Electroacupuncture is done either via an electrical acupuncture pen or an electroacupuncture machine. In TCVM, energy or Qi is derived from these essential compounds. We can all think of times when worry led to unpleasant digestive experiences. Opening Hours:Tues – Sat. Recommended formula: Da Cheng Qi Tang. My father was a Traditional Chinese Herbalist. The kidneys are the Root of Life, the Foundation of Yin and Yang, and SO MUCH MORE. Here, specialist Sherese Tong advises on how to start a collection. Search for more papers by this author. Shu Fan was born in China.

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A clinical observation of 25 cases of gravis colitis with traditional Chinese medicine and Western medicine treatment. Treatment for Exterior Wind ccs medical abbreviation attacks may be performed via acupuncture, herbal medicine, Qi Gong, or a combination of these modalities. Our appointments are limited each week to ensure optimal care and one on one attention. Zhong Liu 肿 瘤 tumour, cancer. Welcome to the Sydney Institute of Traditional Chinese Medicine SITCM. Roles Conceptualization, Funding acquisition, Project administration, Supervision. When liver blood is deficient this results in muscle spasm and muscle tremors. Sacred Lotus has helped millions of people learn Chinese Medicine for over 20 years. Thanks for your feedback. Qi is what TCM refers to as your ‘life force’ energy. What is the Neigong Tai Chi Ruler. Anger doesn’t necessarily need to be a negative emotion. Vitamin premix is the mixture of vitamins and minerals which show up on the label of dog food. Here’s why: “Foods that are too heavy or rich can overwhelm the digestive system and lead to qi not being properly absorbed,” she says. Pay attention to which side of your face is affected. Spinach, swiss chard, alfalfa sprouts, cauliflower, cucumber. Quelle: cupuncture Continuing Education News/1823 acupuncture restores urine flow blocked by enlarged prostate. Much of the food we consume is aggressively marketed to us. You can add it to almost any meal, it tastes delicious, and it may add some pep to your step. Whether at the breast of the physicalmother or the breast of Mother Nature, the earth and the archetype of Mother have alwaysbeen connected survival would be impossible without the nourishment both freely give. There are forty five acupuncture points on the stomach meridianenergy pathway. Stagnation and stasis can occur for a variety of reasons, but in general, a lack of movement, inflammation, poor diet, and emotional constraint are at the core. In nature, wind can come on quickly, change direction and intensity. Australian customs have seized close to 130 shipments of suspected bear bile products in the past five years 2012–2016 in contravention of Australian and international law. Check out your own tongue when you’re next at the mirror and let us know what you see. This is because when one spirit is affected it can impact the others, leading you to feel “off,” “stuck,” “lost,” or not yourself anymore. Take 5 deep breaths and relax.

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Your browser has turned off or is blocking Javascript. “If you are waking up between 1 3am, this is the peak of the liver organ and may be a reflection of conscious or unconscious unresolved anger, frustration or anxiety,” explains Emma. Order Before 9am for Same Day Delivery. Only one client in the clinic at a time unless you are in a family pod then appointments can be booked on the half hour. Giving Basket Total: $. Readjust pillows to make yourself comfortable. Chinese and Ayurvedic doctors both agree that foot baths are a great way to sweat out a cold, bring down a fever, warm up the body. The forces and energies of life dance and interact in a simultaneity that reminds us of the contiguous gravitational relationships that stretch across the cosmos. Go to sleep very early and wake up at 4:30 to meditate. They are also said to be beautifying, and have been consumed by Chinese women for centuries for that reason. Like a mini map of your insides, the tongue is divided into regions associated with different internal organs. A general rule of thumb is that you should be able to comfortably hold a ball between your thumb, index, and middle finger while using your pinky and ring finger to balance it. This journal’s profile page has not been yet been claimed by an official representative. Similarly, Five solid organs also have their five element features respectively, such as liver belonging to wood, heart to fire, spleen to earth, lung to metal and kidney to water. It’s believed that if your health is in optimal condition it would show up in your skin and reflect as clear, hydrated and radiant. Diabetes medication may be offered to treat Type 2 diabetes and reduce PCOS symptoms. You’ll receive your results immediately upon completion. Color: BrownMaterial: WoodStyle: Rustic CabinetItem Dimensions LxWxH: 5. Psoas, trunk, lower and upper extremities musculature. “There are quotas that are not respected or controlled and corruption exists especially. Shanghai Journal of Acupuncture and Moxibustion. We have locations in Manhattan and Brooklyn and also offer concierge visits. Energy in the body moves upward from the right side, across and down.

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In those circumstances, anemarrhena is traditionally used to relieve menopausal symptoms like hot flushes, night sweats and vaginal dryness in TCM. But like many complicated conditions, it takes the dedication of patient and practitioner working together to make the necessary changes in one’s body, mind and spirit. The practitioners at Glenside Community Acupuncture specialize in alleviating acute and chronic pain, stress, depression, and fertility issues. GiftRockets are customizable online gift cards redeemed for money. Dates subject to change depending on availability and class size. We are an integrative medicine clinic near Union Square, Manhattan. Truly Nolen Pest Control. It does make a lot of sense as to why people get eye bags. Face mapping in Chinese Medicine. Symptoms and Signs includes a section on general symptoms and signs containing chapters on: Head, Hair and Face Face Color Nose Throat Mouth, Tongue, Teeth, Gums, Lips, Palate and Philtrum Eyes Neck, Shoulder and Upper Back Chest Limbs Arms Legs Lower Back Body Digestive System and Taste Thirst and Drink Abdomen Defecation Urination Anus Men’s Sexual and Genital Symptoms Sweating Skin Signs Emotional Symptoms Mental and Emotional Symptoms Mental Difficulties Feeling of Cold, Feeling of Heat and Fever Voice, Speech and Sounds. Treats upset stomach. Internal Wind may cause headache and vertigo. Family, friends, fun, and FOOD. Chinese medicine practitioners believe that the body’s Qi “chi” flows through pathways known as meridians. Arizona State University’s four campuses are located in the Salt River Valley on ancestral territories of Indigenous peoples, including the Akimel O’odham Pima and Pee Posh Maricopa Indian Communities, whose care and keeping of these lands allows us to be here today. It is related to the summer season when the world is in full bloom, too. Avoiding outbursts of anger will protect liver and gallbladder health. When treating the root of the condition being the internal body, the branch being the skin symptoms are supported. Partner site: Zee News. Corbett MS, Rice SJC, Madurasinghe V, Slack R, Fayter DA, Harden M, Sutton AJ, MacPherson H, Woolacott NF 2013 Acupuncture and other physical treatments for the relief of pain due to osteoarthritis of the knee: network meta analysis. 800 Jacksonville RoadWarminster, PA 18974. Required fields are marked. The bladder is associated with the skin and skin irritations and eczema may be noticed during this time. Each zodiac sign also has an element according to the 12 year cycle of the birth year.

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For educational purposes only. Then turn down the fire and simmer it for about 30 to 40 minutes. Dysfunction in the organ systems can also cause emotional symptoms; for example when the liver system is out of balance, excessive anger can result. 275 King Street East, 2nd Floor Toronto, Ontario, Canada M5A 1K2. If restless during this time, this indicates that the gallbladder and liver are overwhelmed and the toxins remaining in circulation are acting as an irritant to the brain. For the Stronger Body – Just as there are baoding balls great for stress management, baoding balls are also made for strength and hand coordination. Gua sha can also be an indicator of what’s going on internally. Eventually, he defects to the Franks and is made Duke of Normandy. They became lovers and Yidu continued to follow Ragnar on his raids, but he ended up killing her as she refused to give him any more drugs. Site Design by JoyJoy Creations. Stay healthy with Oriental Balance. Heart as the example, has its most active phase from early morning to noon, and researches prove that blood pressure and heart rate reach its peak until noon, as the incidence of heart diseases and sudden cardiac death. Allergy season may begin in spring, but it lasts through summer. Their empire has grown considerably. Yu Jin Turmeric Tuber: Yu Jin is an herb used to move stuck blood. Many food products are commonly used in Chinese herbal medicine for their therapeutic effects, such as ginger, yam, dates and watermelon. After a few years’ development, Ali Healthcare Co. When the gallbladder sets out for work. It is appropriate to use xiangru Elsholtzia spendens, Qianhu Peucedanum, fresh huoxiang Agastache, peilan Eupatorium and Qingheye Nelumbo, leaf, or Yi San Six One Powder, to disperse Wind and relieve Summer Heat. I love the information. From the color of the tongue body, color and thickness of the coating thickness, color, location, tongue shape, and features like spots and cracks each part tells a part of the story of your health. Let’s explore this approach in more depth, and look at how it can be used to enhance your dog’s nutrition and well being. “Circadian Rhythms in Man. A two year follow up confirmed total recovery.

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His reply really surprised me. Oolong tea is a type of Chinese tea that effectively promotes weight loss. Filed Under: Cosmetic Acupuncture Tagged With: Facial Acupuncture, Puffy Eyes, Rosacea, Skin Conditions, Wrinkles. Clinical significance of the pulse at varying levels. Under normal conditions, our body can adapt to the environmental changes. Read Gafencu magazine FREEon your mobile devices. Richly illustrated and fully updated throughout, Foundations of Chinese Medicine 3e retains its careful structure to present the subject in a systemized manner which ranges from first principles to the diagnosis and management of a wide range of disease states. Their features can be large, especially the mouth. Grief and sadness may be experienced at this time. Fright primarily affects the heart. Writing about the questions: “What do I need. © 2014Research Square Privacy policy Call for Reviewers FAQs Contact. Christina Trieste is a Licensed Acupuncturist with the Massachusetts Board of Registration in Medicine, has a Diplomate of Acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine NCCAOM. Article Type: feature. It is important to remember that following energy guidelines does not replace your veterinarian’s advice and any major diet changes should be ran by your vet if your pup has any health complications or has difficulty with food changes. When the tree dies, it starts from the root; when a person ages, their feet ages first.

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While these approaches do have scientific support, they can cause uncomfortable side effects, are often prohibitively expensive, or in the case of medications tend to focus only on treating symptoms. After all, the skin is an organ, and persistent acne is a tell tale sign of an imbalance. A trusted credential from eCornell. Add a global pandemic to the mix and you may be wondering, “HOW am I going to get myself or my family through this in one piece. AJACM publishes original research articles, general papers, reviews, case reports and case series and also includes general articles that are relevant to the Journal’s objectives. A total of 60 patients participated in the study and each group had 30 patients. As the liver is also responsible for regulating body processes, any condition where there are uneven or erratic symptoms, such as PMS, mood swings or erratic bowel habits constipation alternating with diarrhoea, may indicate a liver issue. ” Perhaps — or perhaps Odo’s time will come even sooner. Tongue coating: thin white. Please note that maintenance and preventive care with Chinese herbal medicine and acupuncture are important during stable or remission stage of anxiety. When it comes to what your feet can say about your health, Eastern Medicine suggests there are a number of things you can find out, so it might be time to take a closer look at what’s going down by those toes. Clinical auricular acupuncture point AAP research was done in Italy, Austria, Switzerland, Spain, the UK, Holland, Japan, Russia, and Africa. Being wound up sometimes makes the Wood Type crave alcohol or other unhealthy ways to relieve stress. A yang rising is a TCM pattern and diagnosis. Quality CBD Excellent reviews. According to the 2,500 year old school of thought, just about every function of your body is linked to a specific time on your internal clock. Whilst the clinical manifestation of skin issues overall becomes quite complex in TCM, the general thought is that most conditions are heat invasions, with damp elements and yin deficiencies. Org Mar 15, 2021 Chinese Medicine, Nourishing Life Traditions, Yin Yoga 1 comment. If you have heart problems, they may manifest more strongly during this time of day. Phrase index: 1 400, 401 800, 801 1200. The priority for Western Medicine is to make sure there’s no infection. 5 effective Jan 2020. Appreciate the flavor of foods. The use of tongue and pulse diagnosis looking at the appearance of the tongue and feeling the quality of the pulses on the wrists is utilized to help choose the points needed during each appointment, identify the patterns the symptoms fall into, and help to monitor progress throughout the course of treatment. My favorite breathing exercise for menopause is called Shitali, which comes from the Sanskrit word meaning “cooling” or “soothing. Eat when you’re hungry.

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The intestines are majorly influenced by our nervous system, in fact, our CNS determines digestive function. Zu dieser ISBN ist aktuell kein Angebot verfügbar. Central to TCM are four primary acupoints integral to optimizing physiological functions, including the Zusanli ST 36 point associated with your immune, digestive and circulatory systems. Foods that are mucilaginous can help repair the mucus membranes of the Lung and Large intestines and include foods such as seaweeds, marshmallow root, flaxseed, and fenugreek. Oncology and cancer related disorders including complications associated with the disease such as tumor related pain and adverse reactions or side effects of traditional Western therapies. Tel: +44 0 161 465 1150. The exception, today, is Dr. Try to include foods such as bitter gourds, mustard leaf, kale and watercress in your diet. Oh the Heart, the ruler of emotions. Acupuncture, massage, Chinese medicine. Via these meridian lines, the fingers are connected to the cranial nerves and all the vital organs of the body. We already have this email. Broadmeadows Acupuncture. If you’re managing endometriosis, any sort of. Talk to your practitioner at Tao of Wellness for further professional help. It concluded in its entirety on February 1, 2017. 上火 usually refers to any symptoms related to inflammation. Joanna is a member of The British Acupuncture Council BAcC, the UK’s leading self regulatory body for the practice of traditional acupuncture and adheres to their strict codes of professional conduct and safe practice. According to Dan, this is the most common time for energy to take a nosedive.

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This immense tome begins with endorsements by the luminaries of Chinese medicine in the west, a 33 page Table of Contents that reveals the scope of the text, a Foreword by Julian Scott, a Preface by the author, Aknowlegements, a Note on the Translation of Chinese terms, a guide on How to use the book and an innovative Index of symptoms and signs. The program must be approved by a professional AOM organization as well as a foreign government’s department of health, education or equivalent agency. In physics, heat and work are energy. At the same time, the nourishing essence of cinnamon is pungent, another indication that links it to metal. The Five Elements can be associated with body shapes and constitutions. 30% complex carbohydrates. Research is also needed to determine the mechanisms of action via which the formulas exert their biological effects. What better way to help your qi move than to move. When working with you and your hay fever symptoms we may ask how long you have had this issue, what makes it worse or better, what time of day or environments are your rhinitis or sinusitis symptoms triggered, and how if it all your are currently managing episodes. They are energetic, passionate, dramatic, and have a tendency to be emotionally volatile.

Gui Zhi and Jin Yin Hua Lonicera–only 2 of several medicinal plants used in Chinese Medicine to treat colds and flu

This means that eating raw vegetables in a cold season/climate, or if ones internal body feels cold, you may find comfort in heating your vegetables and avoiding raw until your climate, season or body changes. The body has a natural daily rhythm of cortisol secretion, a peak in the morning gives the body energy to wake, dropping to its lowest during the night. Toenails are not bones, but gelatin, according to western medicine, so many suggest taking calcium, but with no good results at all. A lot of people who are overweight often over eat and then eat the wrong foods. Practical Therapeutics of Chinese Medicine. December 15, 2021 @ 7:50 pm. “Under the leadership of the Federation, we will drive support for the effort to end the use of illegal and endangered wildlife products in traditional medicine, within the Malaysian Chinese Traditional Medicine community, while maintaining the highest, safest and most reliable services. Acupuncture, Chinese herbal medicine and lifestyle tweaks can make a significant difference to your fertility health. Also, considering that our Skin is our largest organ, which makes up the canvas of our external body, it only makes sense that if something is wrong with it something might also be wrong with the internal organs too. The kidneys in Chinese medicine have a very important function in that they are the source of your constitutional strength. Common signs of Liver meridian stress include dry, brittle, thickened nails, pain just below the ribs, migraines, eye problems, addictions, intoxications, allergies, bad digestion, bad breath, pimples, sirosis, gallstones and sinus problems. A popular remedy is Banxia houpu decoction, which contains pinellia tuber, magnolia bark, hoelen, perilla herb, and ginger rhizome. Dream disturbed sleep. Listen to meditation recording for sleep I like the Calm app, but many are available on YouTube. I’m 57 yrs old and for almost a year I’ve been seeing bags not dark circles under my eyes and hating it, this article has helped me understand why and what my options are. It is not cancer and it does not put you at increased risk for prostate cancer. She has taught workshops on acupuncture, diet, herbs, psycho emotional health, stress management, women’s health, and qi gong and yoga nationwide and abroad. Deep breathing techniques are your best friend here because they help your lungs to circulate qi around your body. Focus on self care and QT with loved ones Organ: Pericardium Action: Emotional support Emotions being processed: Excessive euphoria and compassion. Repeat step 2 and 35. These foods keep the digestive system warm, enabling better breakdown of foods for proper absorption to boost immunity and energy. “I’ve been trying to get rid of my belly fat for almost the whole puberty. If you do not change browser settings, you agree to it. These little pulses are often eaten in the summertime as they are an essential yin food that, according to TCM, helps to detoxify the body, expel heat and add moisture. Know what’s in your supplement— Meet Your Herbs to learn more. Barley soup is a classic liver tonic during the spring. Moxibustion is best for warming the kidney yang and herbs will strengthen the stomach so the body may produce more yin. It comes down to a matter of taste, really. COVID 19 Guide from National Alliance on Mental Illness NAMI. Within the Triple Burner is the pathway for the Yuan Source Qi.

ISO 22213:2020

They are energetic, passionate, dramatic, and have a tendency to be emotionally volatile. Petrie JP, hazleman BL: A controlled study of acupuncture in back pain. Disharmony in the Small Intestine may give rise to urinary or bowel disorders. “Our digestive process starts in the mouth with the saliva, which is high in amylase, an important digestive enzyme that helps break down carbohydrates. Mother I feel you under my feet Mother I feel your heartbeat Heya heya heya heya heya heya heya. An acupuncturist can best help you figure out the status of your constitution and provide more in depth dietary recommendations, as well as supplement with Chinese herbs and acupuncture. TsandCs: Services only for symptomatic health conditions. At Herb + Ōhm, we can identify and treat the root cause of the issue in order to help you achieve long term results. Not the elements themselves but the movement between them is emphasized in this theory. Very relaxing environment. Check if you have access through your login credentials or your institution to get full access on this article. Fresh cold drinks milks, kefir, kombucha and water. I’m a landscape designer and Maryland Master Gardener living in the Washington, DC area. In Chinese medicine, food should be matched with one another.

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A Reddish Purple tongue body colour usually indicates Blood stasis deriving from or associated with Heat whereas a Bluish Purple colour generally indicates Blood stasis deriving from Cold. METAL Chinese: 金, pinyin: jīnThis category includes the Western idea of the air element. Onion, radish, mustard greens, daikon radish, scallions white part, almonds, white meat, white rice, white beans, white mushrooms, gingko nut, white mustard seed, angelica root tangerine peel. Side effects are rare. Furthermore, a small comparative effectiveness study reported subjective improvements in sleep quality with Jia Wei XYS alone and when combined with the benzodiazepene estazolam. In the meantime, here are some tips you can do yourself to help balance your Liver qi. I thought that the only way to treat this disorder was to find an herb which ascends collapsed qi and descends the counterflow of qi at the same time. Too right, we are never going to let you forget what acupuncture is really about. 8% total effective rate. When the liver is healthy, judgement and decision making are sound, vision is clear, and actions are resolute. Each element of the tea has wonderful healing properties that work together to make an ideal and delicious beverage. The following are important herbs used in our popular cold and flu formulas. “I went into the chiropractor for my first time to get adjusted and have acupuncture done for my back problems,” she says. A cup of rosebud tea a day can help reduce aging and keep you beautiful for years. The different parts of a snake have long been thought to have various health benefits in traditional Chinese medicine.